![]() Explains Bacow, “The key thing is to remind yourself not to take their behavior personally. Giving yourself a break will likely help you naturally develop more patience with those around you, including your kids. Sometimes it just feels like ‘too much’ and we ‘lose it’ … often multiple times a day.” How to Practice Patience With Your Kids “The onslaught of demands can diminish a parent's resources, which makes being patient more difficult. “Children often test parents' patience because they can be impulsive and exclusively focused on their own needs, while not taking into account their parents' needs,” Bacow says. Between emotional labor, pure exhaustion, and the inability to have a single second to yourself, it’s an unrelenting - albeit awesome - job. There are no bones about it: Parenting can really suck. This is hard when parenting since our children constantly provoke us without meaning to.” “It involves being even-keeled and not responding to provocation with reactivity. “Patience involves the ability to tolerate discomfort, annoyance, delay, or pain without complaining or losing your temper,” Bacow tells Scary Mommy. ![]() Why Patience and Parenting Don’t Necessarily Go Hand in Hand It’s a normal, natural part of being a human - and that’s only magnified when you have kids, explains Terri Bacow, Ph.D., New York-based psychologist and author of Goodbye Anxiety. (Hello, slow-moving drivers and casual chit-chatters at school dropoff!)īefore you stress even more about how short-tempered you are, or perhaps have become since becoming a parent, it’s worth remembering that every single person on the planet loses their patience from time to time. ![]() If you tend to lose your cool at the drop of a hat, there’s a solid chance your child will develop those same tendencies, especially if you direct your frustration at them and not just at other external forces. So, here’s where figuring out how to be patient with kids really comes into play. While children learn many things from their parents, emotional regulation is a major one, which means your child will likely end up mimicking how you manage your emotions. On a logistical level, you know that the patience payoff is huge. Then, of course, you had a kid or two and quickly realized that those beautiful little beings can somehow cause endless stress and frustration - and, well, it’s easy to see how you have ended up losing your sh*t on those babies you love so much. Before having kids, you likely had visions of what you hoped to be like as a parent, and there’s a good chance that having patience with your little ones was high on the list. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |